Product Description: Swedish Nutra Collagen 10000 Fish Peptide 500mL A premium collagen supplement that contains hydrolyzed fish collagen peptides, vitamin C and zinc Helps to improve skin elasticity, hydration and firmness, as well as hair and nail health Supports the natural production of collagen and elastin, and protects against oxidative stress and inflammation Comes in a liquid form that is easy to consume and absorb Has a natural lemon flavor and no artificial colors, flavors or sweeteners How To Use: Take 15mL per day, preferably in the morning on an empty stomach Use the measuring cup provided and drink directly or dilute with water or juice Do not exceed the recommended daily dose Store in a cool and dry place away from direct sunlight Refrigerate after opening and consume within 30 days Cautions & Warnings: This product is not intended to diagnose, treat, cure or prevent any disease Consult your doctor before using this product if you are pregnant, breastfeeding, taking any medication or have any medical condition Keep out of reach of children Do not use if seal is broken or missing Ingredients: Water, hydrolyzed fish collagen peptides (fish), fructose, vitamin C (ascorbic acid), zinc gluconate, natural flavor (lemon), preservative (potassium sorbate), acidity regulator (citric acid)