Product Description: Each softgel provides 200 mcg of selenium, an essential trace mineral known for its antioxidant properties. Selenium helps combat cell-damaging free radicals and supports a healthy immune system. How to Use: For adults, take one (1) softgel daily, preferably with a meal. Warnings and Precautions: Consult your healthcare provider before use, especially if you are pregnant, nursing, taking medications, or have any medical conditions. Avoid this product if you are allergic to yeast. Discontinue use and consult a doctor if any adverse reactions occur. Keep out of reach of children. Store in a cool, dry place. Ingredients: Active Ingredient: Selenium (as Selenium Yeast) – 200 mcg