Product Description: Known for supporting a healthy mood, 5-HTP, also known as 5-HYDROXYTRYPTOPHAN, is a supportive addition to your routine. Specially designed with you in mind, our expertly crafted 5-HTP provides you with 100 mg of this beneficial nutrient per capsule. How to use: For adults, take two (2) quick-release capsules on an empty stomach as needed or at bedtime as 5-HTP may produce drowsiness. To reduce potential side effects such as nausea: (1) Take 5-HTP with food or 30 minutes after taking a meal. (2) Start with one (1) capsule daily for the first two weeks. Caution & Warnings: Not intended for use by pregnant or nursing women. If you are taking any medications, including migraine medications or antidepressants such as MAO inhibitors (MAOIs) or Selective Serotonin Reuptake Inhibitors (SSRIs), consult your doctor before use. If you have any medical condition, including mental health, nervous system, or gastrointestinal disorders, consult your doctor before use. If any adverse reactions occur, immediately stop using this product and consult your doctor. Do not drive, operate machinery, or consume alcohol when taking this product. May cause mild gastrointestinal upset. Not intended for use by persons under the age of 18. If the seal under the cap is damaged or missing, do not use it. Keep out of reach of children. Store in a cool, dry place Other Ingredients: Rice Powder Gelatin Capsule, Vegetable Magnesium Stearate, Silica Supplement Facts Serving Size: 2 Quick Release Capsules Servings Per Container: 25 Ingredient Amount Per Serving % DAILY VALUE 5-HTP (5-Hydroxytryptophan) (from Griffonia simplicifolia extract) (seed) 200 mg * *Daily Value not established **Percent Daily Values are based on a 2,000 calorie diet. /* start product label */ :root { --bioderma: #52801f; } .grico { display: flex; justify-content: center; align-items: center; margin: 0 auto; width: 80%; color: #006b80 !important; font-weight: bold !important; } .gridz { margin: 0 auto; display: grid; grid-template-areas: "on tw ." 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