Product Description: Vitamin B-12, also known as Cyanocobalamin, is primarily obtained from animal sources but is not found in vegetables in any significant amount - making these vegetarian-friendly tablets a real find!This is essential vitamin plays a role in many important health areas including aiding in the conversion of food into cellular energy and nervous system health.For your heart: Nature's Bounty Vitamin B-12 is a commonly used vitamin taken to support the health of the cardiovascular and circulatory systems.Delicious natural cherry flavor How to use: For adults, take one (1) quick-dissolve tablet up to five times daily.Place the quick-dissolving tablet under the tongue for 30 seconds before swallowing. Caution & Warnings: If you are pregnant, nursing, taking any medications, or have any medical condition, consult your doctor before use.Discontinue use and consult your doctor if any adverse reactions occur.Keep out of reach of children.store at room temperature.Do not use it if the seal under the cap is broken or missing. Ingredients: Vitamin B-12 (as Cyanocobalamin) 500 mcgOther Ingredients: Mannitol, Vegetable Cellulose, Vegetable Stearic Acid. Contains <2% of beet juice color, crospovidone, natural cherry flavor, sucralose, vegetable magnesium stearate. Disclaimer: While Nahdi strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by Nahdi.