Product Description: Carnitine assists in fat metabolism and plays an essential role in making fatty acids available for muscle tissue. Carnitine also supports heart health. Supports Heart Health & Fat Metabolism. How to use: For adults, take one (1) caplet four times daily, preferably with meals. Caution & Warnings: If you are pregnant, nursing, taking any medications, or have any medical condition, consult your doctor before use.  Discontinue use and consult your doctor if any adverse reactions occur.  Keep out of reach of children.  Store at room temperature. Do not use it if the seal under the cap is broken or missing. Ingredients: Vegetable Cellulose, Vegetable Stearic Acid, Polyvinyl Alcohol, Silica. 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