Product Description: Melatobedis a product contains melatonin. Melatobed contributes to relieving the symptoms of fatigue after travelling due to the difference in timing, & To obtain the desired benefit. At least 0.5 mg of melatonin must be consumed before bedtime on the first day of travel & the days following thetravel day after reaching the specified destination. Melatobed contributes to reducing the time it takes to fall asleep & to obtain the desired benefit, it is necessary to consume at least 1 mg of melatonin before bedtime. How to use: 12 drops to water or juice & drink add before sleeping time. Caution & Warnings: Don’t exceed the recommended daily dose of 12 drops per day. Sahake the bottle before use. Supplements aren’t intended as a substitute for normal & balanced diet. Ingredients: water – e422 glycerin – natural orange flavor Melatonin – e432 polysorbate – sodium carbonate – e470 conjugated linoleic acid