Product Description:Jamieson Melatonin Fast Dissolving Tablets are formulated to help restore optimal sleep patterns and correct disturbances associated with air travel (“jet lag”). The formula’s fast dissolving technology lets your body quickly absorb the active ingredients for fast action and maximum effectiveness. /* Video Styling */ .videoz { position: relative; padding-bottom: 56.25%; /* 16:9 */ height: 0; margin-bottom: 10px; } .videoz iframe { position: absolute; top: 0; left: 0; width: 100%; height: 100%; } Benefits are:Helps you fall asleepReset body's sleep wake-up cycleHelps improve sleep qualityNatural, safe and non-habit forming sleep aidIngredients: .sup { background-color: #5fda63; border-color: #5fda63; border-style: solid; border-radius: 30px; } .sup table { vertical-align: middle; border-radius: 30px; overflow: hidden; table-layout: fixed; background-color: white; border-collapse: collapse; } .captionz { align-items: flex-end; padding: 2%; font-weight: 600; color: white } .nu1 { margin-left: 2%; font-size: 3vw; white-space: nowrap; } .nu2 { margin-right: 2%; white-space: nowrap; float: right; margin-top: -1%; font-weight: 900; font-size: 1.2em ! important; } .conc { text-align: left; text-indent: .5em; } .sup th { font-weight: bold; padding: 2%; text-align: center; border-bottom: 6px solid #5fda63; } .sup th p { font-weight: 600; } .sup tr:first-child th { border-bottom: 1px solid #5fda63; } .sup td { border-left: none; border-right: none; overflow-wrap: normal; } .sup td { padding: 2%; text-align: center; vertical-align: middle; border-bottom: 2px solid #5fda63; } .sup tr:last-child td { border-bottom: none; } @media screen and (max-width: 699px) { .sup { width: 100%; } .nu1 { font-size: 6vw; text-align: center; margin-left: 0%; } .nu2 { float: none; text-align: center; font-size: 3.5vw !important; margin-bottom: 0%; margin-top: 0%; } .sup table { width: 99%; margin: 0 auto 5px auto; } .sup th { border-bottom: 4px solid #5fda63; font-size: 3.5vw; white-space: nowrap; } .sup tr:first-child th p { font-size: 3vw; } .sup th p { font-weight: 900; } .sup table td { font-size: 3.7vw; overflow-wrap: normal; font-weight: 600; } .sup table td p { font-weight: 450; } .sup td:nth-child(1) { text-align: left; } .sup th:nth-child(1) { text-align: left; } } @media screen and (min-width: 700px) { .sup { width: 80%; margin: 0 auto; } .sup table { width: 99%; margin: 0px 2px 2px 2px; } } Nutritional Facts Serving Size: 1 tablet Servings Per Container: 100 Ingredient Concentration Melatonin 3 mgAlso Contains: Mannitol, cellulose, calcium silicate, crospovidone, natural flavour enhancer, vegetable magnesium stearate, sodium sulfate, silica, sucralose.NO salt (NaCl), gluten, lactose, artificial colours, flavours or preservatives.How to use:Adults: Take 1 tablet at or before bedtime.Caution & Warnings:Do not drive or use machinery for 5 hours after taking melatonin. Consult a healthcare practitioner for use beyond 1 month. For jet lag: For occasional short-term use, take once a day at bedtime after darkness has fallen while travelling, and at destination, until adapted to the new daily pattern.Store between 15°C and 25°C, away from children. Do not use this product if you are pregnant or breastfeeding. Avoid taking with products that increase drowsiness. Consult a health care practitioner if sleeplessness persists for more than 1 month (chronic insomnia).Consult a health care practitioner if you are taking any other medications. Stop use if allergic reaction occurs.