Product Description: Holista Omega 3 Kids Softgels contains 188 mg of Omega 3 fatty acids (EPA and DHA). It has a distinct all-natural orange flavor that kids love. Holista Omega 3 Kids Softgels delivers a highly purified source of beneficial fish oils sourced from herring, anchovy, mackerel, and sardine. This formula offers 7.5 mg of EPA and 100 mg of DHA to support brain function, the maintenance of good health, Support Your Child's Growth and Development, Enhancing Sleep quality and learning, Improve vision and maintain eye health, Enhance skin wellness, Promote memory & intelligence Holista Omega 3 Kids Softgels formula makes it easy for you to ensure your child is getting their needs from Omega 3 and its great benefits How To Use: Children: (1-3 years): Crush or dissolve 2 softgels daily and mix into food or drink prior to consumption or as directed by a health care practitioner. To prevent choking, do not allow children less than 3 years old to chew dose whole. Children ( 6 and older ) Chew dissolve 2 softgels daily or as directed by a health care practitioner Free From: Free of artificial colors, preservatives, or sweeteners; no dairy, wheat, gluten, soy, egg, tree nuts, or GMOs. Suitable for vegetarians. Caution & Warnings: Do not replace a healthy, balanced diet with nutritional supplements. Do not exceed the recommended dose, unless advised by a doctor. If you are hypersensitive or allergic to any of the ingredients of this product or use medication consult your doctor before use. Do not leave the product within the reach of children. Ingredients: Each 2 softgels contains: Concentrate Fish Oil (anchovy, mackerel, Herring and sardine) Omega-3 376 mg Eicosatetraenoic acid (EPA) 15 mg Docosahexaenoic acid (DHA) 200 mg Non medicinal ingredients: Softgel capsule Gelatin (Bovine) glycerin xylitol microcrystalline cellulose natural lemon, strawberry, orange flavor