Product Description: Alleviate bloating Prevents abdominal tension Relieves intestinal discomfort following a typical gas-producing meal Helps in relieving indigestionAMS® Charconut capsules contain Activated Charcoal which traps the toxins and chemicals, allowing them to be flushed out so the body does not reabsorb them.AMS® Charconut helps to prevent abdominal tension and to alleviate intestinal discomfort and bloating by binding to the gascausing byproducts.AMS® Charconut helps also to prevent bacteria & drugs that can cause diarrhea from being absorbed. How to use: As a dietary supplement, take one to three (1-3) capsules 2-3 hours before/after meals, preferably with plenty of water, or as directed by your healthcare provider. Not for continuous use for more than one week. Caution & Warnings: If adverse reaction occurs, consult your healthcare provider. Ingredients: Activated Charcoal